Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Echo Health Free & Confidential Pregnancy Center ## Sitemaps - [XML Sitemap](https://echohealthmw.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Sexually Transmitted Infections (STIs) - Are They Really That Bad?  ](https://echohealthmw.com/sexually-transmitted-infections-stis-are-they-really-that-bad/) - Definition - Why Should You Care About STIs? A Sexually Transmitted Infection (or STI) is a virus, bacteria, fungus, or parasite that is spread through sexual contact with an infected person. You may have heard the names of some of the most common STIs: Human Papillomavirus (HPV), Chlamydia, Gonorrhea and Syphilis. In order to empower - [Development During Weeks 4-13 of Pregnancy](https://echohealthmw.com/development-during-weeks-4-13-of-pregnancy/) - Empowering You With the Information You Need to Make Your Choice You may have been told that when you first find out that you’re pregnant, the baby in your uterus is just an “unrecognizable clump of cells” or “fetal mater with no identifiable parts.” However, the truth is that by the time most women discover - [How Do I Know How Far Along I Am?](https://echohealthmw.com/how-do-i-know-how-far-along-i-am/) - Calculating Gestational Age Typically, if you were to see a doctor or go to a clinic, they would give you an ultrasound and tell you how far along you are in your pregnancy. You can also calculate the gestational age even before you go to your first appointment. Here’s how: How to calculate gestational age - [Do I have to tell my partner I want an abortion?](https://echohealthmw.com/do-i-have-to-tell-my-partner-i-want-an-abortion/) - The decision of abortion is an important and serious choice to make as you navigate an unexpected pregnancy. It can sometimes be difficult to talk about this issue with a partner. Because of the sensitivity of the topic, we have some tips that can help guide you in this important conversation. - [“I just need someone to talk to.” ](https://echohealthmw.com/need-someone-to-talk-to/) - We know that information about pregnancy, reproductive health, abortion, adoption, and all the options available to women can be very overwhelming. We're here if you also just need someone to talk to. - [An Incomplete Abortion](https://echohealthmw.com/an-incomplete-abortion/) - An incomplete abortion is a possible (but rare) complication following a surgical abortion or a medication abortion (also known as the abortion pill). - [Safety Tips with Online Dating](https://echohealthmw.com/onlinedating/) - Millions are turning to online dating. But having millions of people on these sites doesn’t mean everyone can be trusted. It’s important to know danger signs and red flags with these types of relationships.. - [How does Plan C Work?](https://echohealthmw.com/plan_c/) - If you’ve just found out you’re pregnant, you probably have some questions regarding options. And there’s a good chance you’ve heard of Plan C. Plan C allows women to order abortion medications online and then manage the abortion in their homes. While Plan C is just one of the many options you have being pregnant, is it the right option for you? There are some essential things to remember before you order Plan C. - [Post Abortion Stress Syndrome - What is it?](https://echohealthmw.com/postabortionwellness/) - Even though it's a choice, the mental and psychological effects of abortion can be underestimated. Post Abortion Stress (PAS) is defined as an individual’s struggle to express and work through thoughts and feelings about pregnancy, an abortion, and striving to come to peace with oneself and others. - [A Safe Space](https://echohealthmw.com/safespace/) - It’s okay to feel overwhelmed. You don’t have to make your next step alone – there is help. Our center is a safe space. - [All About Adoption](https://echohealthmw.com/all_about_adoption/) - Although adoption isn’t always an easy decision, learning more about it can help you decide if it’s the best choice for both you and your baby. You will always be the parents that gave your child life, but sometimes choosing a life for them that you know you cannot provide is the best way to show them how much you care. - [How Do I Tell Others About My Pregnancy?](https://echohealthmw.com/how-do-i-tell-others-about-my-pregnancy/) - You may have heard the word ultrasound before, and know that it sometimes relates to pregnancy, but what exactly is an ultrasound? An ultrasound is a device that uses sound waves to produce images of the inside of your body. These images are used to diagnose and treat different conditions, and in the case of pregnancy, to see your baby. - [Financial Steps For Expecting Mothers](https://echohealthmw.com/financial-steps/) - Expecting a child is a life-changing experience. Along with the emotional and physical preparations, it's also important to consider the financial aspects of pregnancy and parenthood. We know finances can be daunting, but know that we are 100% here to guide you through these steps. Here are some financial steps for expecting mothers to consider. - [What Can Our Pregnancy Center Do For Men?](https://echohealthmw.com/what-can-our-pregnancy-center-do-for-men/) - You may have heard the word ultrasound before, and know that it sometimes relates to pregnancy, but what exactly is an ultrasound? An ultrasound is a device that uses sound waves to produce images of the inside of your body. These images are used to diagnose and treat different conditions, and in the case of pregnancy, to see your baby. - [​​Healing After Sexual Trauma: A Journey Toward Wholeness](https://echohealthmw.com/healing-after-sexual-trauma-a-journey-toward-wholeness/) - Sexual trauma is a deeply painful and personal experience. Whether it happened recently or long ago, the effects can run deep—impacting your sense of safety, trust, self-worth, and even your physical health. But healing is possible. It isn’t quick or linear, and there’s no “right way” to move forward—but with time, support, and care, survivors can reclaim their power and rediscover joy. - [Communicating about Sex in Relationship](https://echohealthmw.com/communicating-about-sex-in-relationship/) - Talking about sex when you and your partner aren’t on the same page can feel awkward or even intimidating—but it’s also an opportunity for deeper intimacy and understanding. Here’s how to approach it constructively... - [Being Prepared for Being Sexually Active: What You Need to Know](https://echohealthmw.com/being-prepared-for-being-sexually-active-what-you-need-to-know/) - Being Prepared for Being Sexually Active: What You Need to Know Becoming sexually active is a big decision—one that deserves thought, preparation, and self-awareness. Whether you're thinking about taking that step or already have, being prepared means taking care of your body, your mind, and your relationships. Know Your WhyAsk yourself why you're choosing to - [Keeping Your Baby](https://echohealthmw.com/keeping-your-baby/) - Hope, Help & Support After an Unplanned Pregnancy: Choosing to Parent An unplanned pregnancy can turn your world upside down. Questions, fears, and doubts may rush in—but so can strength, hope, and unexpected joy. If you’re thinking about keeping your baby, know this: you don’t have to have everything figured out right now to be - [Having the Hard Conversations](https://echohealthmw.com/having-the-hard-conversations/) - You're pregnant. Now what? You have to tell your family. How do you do that? - [Adoption Support](https://echohealthmw.com/adoption-support/) - Understanding Adoption Options: A Guide - [What is an Ultrasound? And Three Reasons You Should Have One](https://echohealthmw.com/ultrasound_threereasons/) - You may have heard the word ultrasound before, and know that it sometimes relates to pregnancy, but what exactly is an ultrasound? An ultrasound is a device that uses sound waves to produce images of the inside of your body. These images are used to diagnose and treat different conditions, and in the case of pregnancy, to see your baby. - [Is My Relationship Healthy?](https://echohealthmw.com/is-my-relationship-healthy/) - Take our quiz to see how healthy your relationship is - and if it might need some work. - [Health and Wellness During Pregnancy](https://echohealthmw.com/health-and-wellness-during-pregnancy/) - The word “health” may make you think of drinking water, eating vegetables, or going for a run. While these things are important, being healthy is so much more than this. Our bodies are complex, and there are actually six areas of health and wellness that every person has. Each area should be taken care of to make sure that someone feels their best. All of these areas can completely change in exciting ways once pregnancy (whether it was planned or unplanned) occurs. - [Financial Stress and Pregnancy](https://echohealthmw.com/financial-stress-and-pregnancy/) - Learn more about financial health and your pregnancy. - [Co-Parenting the Healthy Way](https://echohealthmw.com/coparenting/) - Co-parenting is a term that describes more than one person caring for a child. Typically, those who choose to co-parent were together at one point, but are now separated or divorced. These people still interact with each other to raise their children. Even when sharing the responsibility of parenting may seem impossible, there’s hope. - [Managing Stress During the Christmas Season: A Guide for Young Women and Moms](https://echohealthmw.com/managing-stress-during-the-christmas-season-a-guide-for-young-women-and-moms/) - The Christmas season is meant to be a time of joy, celebration, and connection, but for many of us—especially younger women and moms—it can also feel overwhelming. But what if, instead of allowing the holiday hustle to steal our peace, we leaned into making space for rest, joy, and simplicity? ## Pages - [Pregnancy Center in Ashland](https://echohealthmw.com/) - Pregnant or are considering abortion? Echo Health is here to help. Free services include pregnancy tests, ultrasounds, resources, and more. - [Contact Us](https://echohealthmw.com/contact/) - Contact us today and make an appointment at our free, confidential pregnancy center in Ashland, WI. Learn more about your pregnancy and sexual health. - [Locations](https://echohealthmw.com/locations/) - Two Centers. One Heartbeat. We now have two locations! Ashland, WI Free Services Offered at This Location:Free Pregnancy TestsFree Ultrasounds Abortion InformationAdoption Agency Information & ReferralsMaternity, Infant, and Toddler SuppliesParenting and Prenatal EducationPost-Abortion SupportPregnancy Options InformationSTD/STI InformationSupport for Men (715) 682-1125 Schedule a free appointment Hayward, WI Free Services Offered at This Location:Free Pregnancy TestsFree Ultrasounds Abortion InformationAdoption - [Who We Are](https://echohealthmw.com/whp-we-are/) - Who We Are At Echo Health we treat everyone with respect and dignity, compassion and honesty, we demonstrate the love of Christ in a gentle yet forthright manner, speaking the truth in love.We offer hope to those in an unplanned pregnancy by provide physical, emotional, andspiritual assistance. Read Our History Meet Our Team I was - [2026 Baby Bottle Drive Giving](https://echohealthmw.com/2026-baby-bottle-drive-giving/) - 2026 Baby Bottle Drive - [Walk for Life Giving](https://echohealthmw.com/walk-for-life-giving/) - 2026 Hayward Walk for Life Information coming soon. - [Our History](https://echohealthmw.com/history/) - The History of Echo Health Our History in Hayward2007 – FoundedNew Life Resource Center began in 2007 as Northwoods New Life Pregnancy Center, the first and only pregnancy resource center in Hayward. At a time when support options were limited,the center offered hope and help to women and families facing unplanned pregnancies.2015 – Expanded ServicesIn - [Blog](https://echohealthmw.com/blog-2/) - Check out the Chequamegon Pregnancy Center's blog posts for information on women's reproductive and sexual health, and for pregnancy information. - [Guys and Friends](https://echohealthmw.com/guys-and-friends/) - Think she’s pregnant? Get the answers you need today. We offer free unplanned pregnancy support for men in Ashland, Wisconsin. - [Abortion Pill](https://echohealthmw.com/abortion-pill-ashland-wisconsin/) - Abortion Pill Information Ashland, Wisconsin. Learn about the abortion pill and your options. - [Emergency Contraception](https://echohealthmw.com/emergency-contraception/) - Emergency contraception, commonly sold as Plan B One-Step and ella®, may reduce the chance of pregnancy. Used to prevent pregnancy... - [Am I Pregnant?](https://echohealthmw.com/am-i-pregnant-ashland-wisconsin/) - Think you may be pregnant? Learn about the early signs of pregnancy & schedule a free pregnancy test in Ashland, Wisconsin. Free service. - [Abortion](https://echohealthmw.com/pregnancy-options/abortion/) - Abortion Information for Wisconsin. Learn about abortion procedures and abortion costs near Ashland, WI. Free and confidential services. - [Pregnancy Resource Centers Merging](https://echohealthmw.com/pregnancy-resource-centers-merging/) - Chequamegon Pregnancy Center of Ashland, WI, and New Life Resource Center of Hayward, WI Announce Merger to Strengthen Support for Women and Families Chequamegon Pregnancy Center and New Life Resource Center—two respected leaders in supporting women and men facing unplanned pregnancies—are excited to announce their merger. United by a shared mission, both organizations have long - [Support Our Work](https://echohealthmw.com/support/) - Community support ensures our ability to meet needs of women & men facing pregnancy decisions in Ashland, Wisconsin. - [Adoption](https://echohealthmw.com/pregnancy-options/adoption-ashland-wisconsin/) - We provide free pregnancy options counseling in Ashland, WI, including information on adoption services. - [Parenting](https://echohealthmw.com/pregnancy-options/parenting-ashland-wisconsin/) - We offer free pregnancy and parenting classes in Ashland, Wisconsin. Earn “dollars” that are spendable on items in our baby boutique. - [What is the Morning-After Pill?](https://echohealthmw.com/morning-after-pill-ashland-wisconsin/) - The morning-after pill is a form of emergency contraception. Emergency contraception is used after unprotected intercourse... - [What Is ella®?](https://echohealthmw.com/what-is-ella-ashland-wisconsin/) - ella® is a form of emergency contraception – a type of birth control to be used within five days after unprotected intercourse... - [Privacy Policy](https://echohealthmw.com/privacy-policy/) - Welcome to our website! The following information is provided to inform you that we respect your privacy. Read our Privacy Policy. - [Services](https://echohealthmw.com/services/) - Our free pregnancy center services in Ashland, WI include: pregnancy testing, ultrasound, options counseling, abortion consultation... - [Pregnancy Options](https://echohealthmw.com/pregnancy-options/) - We provide free pregnancy options counseling in Ashland, Wisconsin. If you’re pregnant and considering your options, we’re here to help. - [Terms of Use](https://echohealthmw.com/terms/) - TERMS OF USE Please consider the following information prior to interacting with our website. We are committed to informing you of your rights and the rights held by Chequamegon Pregnancy Center in relation to your use of this website. We are committed to making your experience safe, secure, and enjoyable.By using and accessing this website, - [References](https://echohealthmw.com/references/) - REFERENCES AM I PREGNANT 1. U.S. Department of Health and Human Services (2010, September 27). Stages of pregnancy | womenshealth.gov. Retrieved October 28, 2015, from http://www.womenshealth.gov/pregnancy/you-are-pregnant/stages-of-pregnancy.html. EMERGENCY CONTRACEPTION 1. Teva Women’s Health, Inc. (2015, July). Plan B One-Step®: About. Retrieved October 28, 2015, from http://www.planbonestep.com/howitworks.aspx.2. Larimore, W. L. (2000). The abortifacient effect of the birth control pill ## Categories - [Uncategorized](https://echohealthmw.com/category/uncategorized/) - [Abortion](https://echohealthmw.com/category/abortion/) - [Pregnancy](https://echohealthmw.com/category/pregnancy/) - [Relationships](https://echohealthmw.com/category/relationships/) ## Tags - [ultrasound](https://echohealthmw.com/tag/ultrasound/) - [pregnancy](https://echohealthmw.com/tag/pregnancy/) - [women's health](https://echohealthmw.com/tag/womens-health/)